Pemberdayaan Ibu-ibu Rumah Tangga melalui Senam Sehat Cantikan (SEHATI) di Dukuh Cantikan Kepatihan Kecamatan Kaliwates Kabupaten Jember
DOI:
https://doi.org/10.55352/santri.v3i1.767Keywords:
Empowerment, housewives, healthy exercise CantikanAbstract
Improvements in public health are influenced by changes in advances in science and technology. One aspect that needs to be considered in health is the immune system. As is the case with the people in Dukuh Cantikan, Kepatihan Village, Kaliwates District, Jember Regency, especially mothers, whose daily lives are filled with various activities. All activities carried out every day always take up a lot of time which can cause feelings of boredom and fatigue, thus triggering stress and disrupting health. For this reason, positive activities are needed to overcome this problem. One activity that can maintain the body's immunity is exercise. The aim of this activity is to provide physical and spiritual fitness, as well as provide exercise skills that can broaden mothers' insight. This method of implementing community service uses a form of mentoring and a strategy approach with Asset Based Community Development (ABCD) which is used to improve the quality of human life. This activity was attended by housewives and women from the PKK Dukuh Cantikan, Kepatihan Village, Kaliwates District, Jember Regency. The result of this activity is that apart from producing the next generation as gymnastics instructors, it also increases mothers' awareness of exercising in order to maintain the health of the immune system in the body
Downloads
References
Armade, M., dan Manurizal, L. "Pengaruh Metode Latihan Senam Kebugaran Jasmani (Skj 2012) Versi Low Impact Terhadap Kebugaran Jasmani Pada Mahasiswa Program Studi Pendidikan Olahraga Dan Kesehatan Universitas Pasir Pengaraian." Jurnal.Penjskesrek 6, no. 2 (2019): 140-151
Aung, M. N., Yuasa, M., Koyanagi, Y., Aung, T. N. N., Moolphate, S., Matsumoto, H., & Yoshioka, T. "Sustainable health promotion for the seniors during COVID-19 outbreak: A lesson from Tokyo." Journal of Infection in Developing Countries 14, no. 4 (2020): 328–331
Bariroh Wasilatul, Nur layla. "Menjaga Imunitas Tubuh Melalui Program Senam Dalam Upaya Pencegahan Penyebaran Covid-19 Di Desa Sukorejo." Najah: Journal of Research and Community Services 4, no. 1 (2023)
Herdiansyah, D., Latifah, N., Yohsa Ibarahim. "Implementasi Senam Penguin Sebagai Kegiatan Olahraga Rutin Santri Ponpes Sabilunajat." AS-SYIFA : Jurnal Pengabdian dan Pemberdayaan Kesehatan Masyarakat 1, no. 1 (2020): 7–10
Kamaruzaman Kamaruzaman et al., “Pendampingan Masyarakat Dalam Upaya Pengembangan Sektor Produktif Melalui Kuliah Kerja Nyata Di Desa Pengujan Kabupaten Bintan.” JPPM Kepri: Jurnal Pengabdian Dan Pemberdayaan Masyarakat Kepulauan Riau 2, no. 1 (2022): 55–67
Manangkot, Meril Valentine, I. Wayan Sukawana, and I. Made Suruta Witarsa. “Pengaruh Senam Lansia Terhadap Keseimbangan Tubuh Pada Lansia Di Lingkungan Dajan Bingin Sading.” Jurnal Keperawatan COPING NERS 4, no. 1 (2016): 24–27
Muhammad Alhada Fuadilah Habib, “Kajian Teoritis Pemberdayaan Masyarakat dan Ekonomi Kreatif." Journal of Islamic Tourism, Halal Food, Islamic Traveling, and Creative Economy 1, no. 2 (2021): 106–134
Partadinata, WA., Gandari, GP & Mudian, D. "Pengaruh Latihan Senam Aerobik Low Impact Dan High Impact Terhadap Penurunan Massa Lemak Tubuh (Skin Fold)." Jurnal Ilmiah FKIP Universitas Subang 4, no. 2 (2017): 2461-3961
Pratiwi Endang, Maulida. "Meningkatkan Kesegaran Jasmani Melalui Metode Penugasan Senam Segar Ceria." Multilateral 16, no. 2 (2017): 179-188
Prayoga, G.E, & Susanto, I.H. "Analisis Faktor Kebugaran Jasmani AtletFloorball Unesa." Jurnal Kesehatan Olahraga 8, no. 01 (2020): 1 – 8
Rosyideva Yulienugroho. "Pengaruh Latihan PNF saat Pendinginan terhadap Tingkat Fleksibilitas Otot Tungkai Pada Siswa Ektrakurikuler Pencak Silat".Skripsi Program Sarjana Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta. 2018
Rubiana, I., Mulyana, F. R., Herliana, M. N., & Soraya, N. "Meningkatkan Imunitas Tubuh Melalui Senam Umum Ditengah Pandemi Covid 19." ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat 4, no. 1 (2021): 529–536
Wahyudi, A, & Bafirman. "High School Student Physical Fitness Profile."Internasional Jurnal Of Kinesiology and Physical Education 1, no. 1 (2020): 1-8
Yuli Choirul Umah and Yuni Masrifatin, “Pemberdayaan Masyarakat Dalam Peningkatan Perekonomian Melalui Pengembangan Usaha Arang Kayu Di Desa Ketandan Kecamatan Lengkong Kabupaten Nganjuk." Jurnal BISMA (Bimbingan Swadaya Masyarakat) 2, no. 3 (2022): 187–95
