Hubungan Kualitas Tidur DenThe Relationship Between Sleep Quality and Learning Concentration of Grade VIII Students at SMP Negeri 4, Bogor Citygan Konsentrasi Belajar Siswa Kelas Viii Di Smp Negeri 4 Kota Bogor
DOI:
https://doi.org/10.55352/kpi.v7i2.3159Keywords:
sleep quality, learning concentration, junior high school students, PSQIAbstract
Learning concentration is an important aspect that determines students’ success in understanding learning materials. Good concentration enables students to focus their attention on the learning process so that learning objectives can be achieved optimally. One factor presumed to be associated with learning concentration is sleep quality. Good sleep quality plays a role in maintaining cognitive function, memory, and the ability to focus attention. This study aimed to determine the description of sleep quality, learning concentration, and the relationship between sleep quality and learning concentration among eighth-grade students of SMP Negeri 4 Kota Bogor. This study employed a quantitative approach using a correlational method. The population consisted of 351 eighth-grade students, with a sample of 187 students selected through simple random sampling. The instruments used were the Pittsburgh Sleep Quality Index (PSQI) and a learning concentration questionnaire. Data were analyzed using Spearman Rank correlation with SPSS Statistics 25. The results showed that 105 students (56.1%) had poor sleep quality and 82 students (43.9%) had good sleep quality. Meanwhile, 100 students (53.5%) had high learning concentration and 87 students (46.5%) had low learning concentration. The Spearman Rank correlation test showed a correlation coefficient of 0.003 and a significance value of 0.968 (p>0.05). Therefore, there was no significant relationship between sleep quality and learning concentration among eighth-grade students of SMP Negeri 4 Kota Bogor.
References
Arikunto, S. (2013). Prosedur penelitian: Suatu pendekatan praktik. Rineka Cipta.
Buysse, D. J., Reynolds, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193–213. https://doi.org/10.1016/0165-1781(89)90047-4
Centers for Disease Control and Prevention. (2024). Sleep and health: Middle and high school students. Centers for Disease Control and Prevention.
Creswell, J. W. (2023). Research design: Qualitative, quantitative, and mixed methods approaches. SAGE Publications.
Cristyanti, F., Panjaitan, S., Ompusunggu, E., & Sembiring, S. (2023). Hubungan kualitas tidur dengan konsentrasi belajar pada mahasiswa Fakultas Kedokteran Universitas HKBP Nommensen Medan. Nama Jurnal Perlu Dilengkapi.
Desnissa, R. A., & Sidarta, N. (2023). The relation between sleep quality and screen time with student learning concentration. Jurnal Biomedika dan Kesehatan, 6(3), 300–309.
Hale, L., & Guan, S. (2018). Youth screen media habits and sleep. Child and Adolescent Psychiatric Clinics of North America.
Halimatunnisa’, M., Bangkut, M., Makausi, E., & Tungka, K. (2025). Hubungan kualitas tidur dengan konsentrasi belajar siswa di SMA Kristen 1 Tomohon. Jurnal Kesehatan Qamarul Huda, 13(1), 56–63.
Hamalik, O. (2007). Proses belajar mengajar. Bumi Aksara.
Handayani, F. (2022). Hubungan kualitas tidur dengan konsentrasi belajar pada siswa di SMP N 5 X Koto Kabupaten Tanah Datar tahun 2022. Universitas Muhammadiyah Sumatera Barat.
Ita Wijayanti. (2023). Hubungan kualitas tidur dengan konsentrasi belajar pada mahasantri di Pondok Pesantren Al-Barokah Yogyakarta.
Muhibbin Syah. (2001). Psikologi pendidikan dengan pendekatan baru. PT Remaja Rosdakarya.
Nana Sudjana. (2009). Dasar-dasar proses belajar mengajar. Sinar Baru Algensindo.
Shah, D., Shah, J., & Sheth, M. Y. (2023). Correlation of sleep quality and concentration among physiotherapy students. Indian Journal of Physiotherapy and Rehabilitation Science.
Slameto. (2015). Belajar dan faktor-faktor yang mempengaruhinya. Rineka Cipta.
Slavin, R. E. (2014). Educational psychology: Theory and practice. Pearson.
Soenjaya, H. S., & Tjandra, O. (2025). Pengaruh kualitas tidur terhadap konsentrasi belajar siswa SMP Islam Al-Azhar 4 Kemandoran. Tarumanagara Medical Journal, 7(2).
Sugiyono. (2017). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
Sunbanu, V. M. S. M., Rante, S. D. T. R., & Damanik, E. M. B. (2021). Hubungan kualitas tidur dan konsentrasi belajar pada mahasiswa teknik sipil di Politeknik Negeri Kupang selama pandemi Covid-19. Cendana Medical Journal, 9(2), 190–197. https://doi.org/10.35508/cmj.v9i2.5965
Uccella, S., et al. (2023). Sleep deprivation and insomnia in adolescence. International Journal of Molecular Sciences.
van der Heijden, K. B., et al. (2018). Chronic sleep reduction and academic concentration in students. Nama Jurnal Perlu Dilengkapi.
Woolfolk, A. (2016). Educational psychology (13th ed., Global ed.). Pearson.
Yulistiani, D., Fajrani, S., Nugrahanti, R., & Fathan, M. J. A. (2023). Hubungan kualitas tidur terhadap konsentrasi belajar pada mahasiswa Klaster Kesehatan Universitas Gadjah Mada. Nama Jurnal Perlu Dilengkapi.
Yusi Nur Asri, Zulva, E. B. M., Qottrunada, R., Rukmana, D. A., & Grahani, F. O. (2025). Hubungan antara kualitas tidur dengan konsentrasi belajar mahasiswa bekerja pada mahasiswa UWP. Dalam Prosiding Seminar Nasional & Call for Paper “Inovasi Inklusif Gender dalam Sociopreneurship 2025” (hlm. 287–295).